I started training with Christine back in 2011 and it has changed my life in more positive ways than I can even describe. Prior to this, I was working out on my own, but wanting something more challenging. CrossFit is the challenge I was looking for. Christine Wells, the coaches, and the athletes are some of the most amazing and supportive individuals I have ever known. Not only did they welcome me into the gym with open arms and endless support, they also helped me getting leaner and stronger (physically and mentally). One of the coolest things about CrossFit is every movement can be scaled to fit your needs, and Christine will work with you to see that you are completing the movements correctly first before adding on additional weight. If you are looking for an awesome workout with expert coaches and super supportive peers, stop looking and visit CrossFit Viento now!!

I’ve been active my entire life, but now at 50, I’m in the best shape and the strongest I’ve ever been in, thanks to CrossFit Viento! I’d been doing CrossFit for two years before joining Viento, and from my very first class, the coaches and members were super encouraging and friendly. It is an incredibly supportive environment, whether you are an elite athlete or just trying to stay fit. Coach Karen has helped me improve my form and technique, which has helped me achieve many personal bests and to do it safely. Coach Christine has helped me to dial in my nutrition for optimal performance and overall health. Whether you aim to take your CrossFit to another level or give it a try for the first time – I can’t recommend it enough!

I’m 68 years old, and my similarly-aged wife and I have been consistently working out at a CrossFit box 4-5 times a week since 2012.  (I will confess to taking a month off twice to have both knees replaced). While no one can guarantee that we will live longer as a result, I strongly suspect that we will and can state that the quality of our lives has been materially enhanced.  Relatives and life-long friends comment routinely on our obvious fitness and active lifestyle, which is conducive to living in the Gorge.  CrossFit Viento classes have proven to be the best hour of our day, providing exercise structure, rigor, professional instruction, social connections, and general fun.  Why bother?  Grandchildren and an overall zest for living.