Classes
What We Offer
GROUP CLASSES
CROSSFIT
CrossFit will improve your overall fitness and will get you leaner, stronger, and faster. In less than an hour we include a warm-up, skill or strength session, and a workout of the day (WOD). Our classes are for all fitness levels and our coaches will work with you to modify the movements and workouts as needed based on your individual experience and ability level.
1-on-1 TRAINING
NEW TO CROSSFIT
Our CrossFit Start-Up Package is a one-on-one introduction program for our CrossFit Classes. This program will introduce the foundational movements we do in our group classes. The one-on-one sessions are designed for all levels of fitness where we provide a program that meets your ability, needs, and schedule.
ALSO OFFERED
OTHER PROGRAMS & SERVICES
- Nutrition counseling
- Personal Training
- Personal Programming
- Olympic Lifting classes
- Open Gym
- Physical Therapy
- CrossFit Kids classes
- Teen sport programs
- Gymnastics skill seminars
Pricing
Pick A Plan
UNLIMITED
$200
- Unlimited group classes for all programs.
- Includes Open Gym.
3-DAYS/WEEK
$180
- Attend up to 12 group classes per month.
- Includes Open Gym.
CROSSFIT START UP (NEW TO CROSSFIT)
$250
- Introduction and consultation.
- One-on-One training sessions.
Pricing
Pick A Plan
UNLIMITED
$200
- Unlimited group classes for all programs.
- Includes Open Gym.
3-DAYS/WEEK
$180
- Attend up to 12 group classes per month.
- Includes Open Gym.
CROSSFIT START UP (NEW TO CROSSFIT)
$250
- Introduction and consultation.
- One-on-One training sessions.
Testimonials
What Our Members Say
NOT A MEMBER YET
210 Clearwater Lane, Ste. 101
Hood River, Oregon 97031
541-308-0905
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